Private Sessions with Emma

Hi, I’m Emma. 

I founded Red Tent Yoga in 2009 and for 8 incredible years, the Red Tent Yoga studio, Byron Bay was a place for women to come together for yoga, movement, meditation, massage, to sit in a circle, for healing, support, workshops and more. I have been practicing yoga for over 22 years, and teaching since 2001. For the last 16 years I have specialisted in yoga for women, pregnancy and for mothers.

I have also trained in ayurveda and I am passionate about incorporating ayurveda into daily life as a wonderful form of self-care.  I am currently completing a Post Graduate Diploma in Holistic Counselling and Psychotherapy, and am offering sessions as part of a student intern clinic.

I continue to offer private and group yoga classses, consultations and counselling sessions in Byron Bay and internationally.

I look forward to meeting you and working with you.

Blessings,  Emma

CLASS RATES & INFO

Casual Class: 

  – 
4 Class Pass:    – 
Private Yoga Sessions: 

$150 for 60 mins  /  Package of 3 for $400

Ayurvedic Consultations:    $150 for 60 mins   / Package of 3 for $400
Counselling Sessions:  $100 for 60 mins (intern clinic rate)
Contact:   info@redtentyoga.com.au or 917 602 7733

 

Postnatal & Mums & Baby yoga

Postnatal & Mums & Baby yoga

Through her own journey of practicing yoga after birth and her years of experiencing teaching new mothers, Emma has a solid understanding and knowledge of what a woman’s body needs in the postnatal phase.

Prenatal Yoga & Birth Preparation

Prenatal Yoga & Birth Preparation

Emma has been trained in and teaching Yoga for Pregnancy for 15 years. She has developed a way for women to connect deeply with herself & baby through the yoga practices and techniques to birth consciously and powerfully. All Classes include yoga postures & birth positions, breathing for pregnancy & birth, meditation and deep relaxation. Emma currently teaches regular group Prenatal Yoga Classes on Monday mornings at 9.30am

Women’s Yoga

Women’s Yoga

Emma has been teaching women’s yoga for 20 years and during this time has created a feminine approach to yoga for women using a wholistic approach including the body, breath, emotions, mindfulness & intuition. The practice can be dynamic or restorative depending on your needs as an individual woman.

Love Your Body Program

Love Your Body Program

Emma created the Love Your Body program several years ago after spending a weekend away with a group of friends. The program includes, yoga, ayurveda and self enquiry to develop a more loving and connected relationship with your food, eating and your body.

Ayurveda

Ayurveda

Emma discovered and fell in love with Ayurveda 20 years ago. She has since trained in Ayurveda in both India and Australia completing a Cert IV in Ayurveda Lifestyle Practitioner. She has personally experienced the benefits of Ayurveda, especially after giving birth and moving through the life cycles as a woman into menopause.

Sessions can be booked by appointment with Emma in Byron Bay, Australia or by anywhere else by skype/facetime.

For Enquiries, bookings and price details please contact Emma on info@redtentyoga.com.au or 0410 576 267.

About Emma My Journey with Yoga

About Emma
My Journey with Yoga

I have been practicing yoga since 1996 and in 2001 completed my first yoga training with Swami Satchidananda of Integral Yoga in the U.S.. The first yoga classes I taught were at the Integral Yoga Institute in New York City. I then travelled to India where I practiced with Pattahbi Jois of Ashtanga Vinyasa Yoga and then trained in Yoga Therapy with Desikachar, son of Krishnamacharya in India.

Upon returning to Sydney, I was offered to teach a prenatal yoga class and within a month I was pregnant with my first child. Throughout my 2 pregnancies & into motherhood, I have maintained my practice of Yoga, Meditation and Ayurveda. I have also trained in pregnancy & postnatal yoga, I-Rest level 1 and have studied Ayurveda at Naturecare College (Sydney), as well as with Ayurvedic Doctors in India.

I am currently a senior teacher for Blissbaby Yoga, teaching on pregnancy and Postnatal Yoga trainings as well as a senior teacher trainer for Byron Yoga.