Congratulations on the birth of your child. No matter how many weeks, months or years your baby, child or children may now be, there is still much to be celebrated along the way.
You may have discovered a Love so overwhelming and unconditional that you would do absolutely anything for your child… and I mean anything!
And in this state of pure love and giving, it can be easy to lose yourself, and lose the place where you and where your child begin and end.
Here, we offer you ways to care for yourself by staying strong in body & mind, flexible and able to go with the flow of motherhood, healthy & resilient – with yoga classes, courses, Ayurveda & self-care, Nutrition and parenting information.
Wishing you well on your path of motherhood.
The Program is available to mums of babies of all ages and will run for 5 weeks, beginning with a foundation yoga practice which builds on strength & posture every week while also focusing on a related discussion Topic for women to deepen their connection to self, baby, partner, family and especially opportunity to bond with other mumsread more