Mums & Toddler Yoga

This yoga course is for mums with older babies (crawlers) and toddlers. Whether you have completed the mums and bubs yoga course, or not, you are welcome to join our group.

This is a fun way to do yoga with your older baby or toddler while mums energise, develop a stronger body & yoga practice.    We continue to focus on stabilising the pelvis, strengthen pelvic floor and abdominals as well as learning short meditations, breathing techniques and yogic tools so mums can continue and benefit from their practice at home. Toddlers are included throughout the class with song and yoga poses.

Suitable from around 8-9 month crawlers to 4 years. Please arrive with a well fed child plus you can bring a some food suitable for most children (sugar & gluten free and carpet friendly) to share at end of class. Mums are gifted with tea & healthy treat at the end of the class.  Taught by Emma Grant as a 5 week Course.

Next 5 Week Course starts on 11th October 2017. Class runs from 9.30am to 10.45am.

Contact Emma for bookings emma@redtentyoga.com.au

 

Cost of Program for 5 weeks is $80/$70 conc (please bring concession card) which needs to be paid upfront by direct transfer (see below) to ensure your booking and place in course. Limited numbers.

Direct Transfer Details:            Red Tent Yoga       BSB: 012554      A/C: 216 242 033

Please email Emma to confirm payment has been made to finalise booking on emma@redtentyoga.com.au

NB: In this next course, we will take a 1 week break on 14th March, course runs from 28th Feb to 4th April.

Class Timetable

  Open Time Close Time Trainer Address
Wednesday 9:30 am 10:45 am Emma Grant
Wednesday
9:30 am - 10:45 am - with Emma Grant - at

Emma Grant has been practicing yoga since 1996 and teaching since 2001. She has trained and studied with Swami Satchidananda of Integral Yoga in the U.S., Pattahbi Jois of Ashtanga Vinyasa Yoga and Desikachar, son of Krishnamacharya in India. She has maintained her practice of Yoga, Meditation and Ayurveda throughout her pregnancies and into motherhood. She has trained in pregnancy & postnatal yoga, and has studied Ayurveda at Naturecare College (Sydney), as well as with Ayurvedic Doctors in India. Emma is joined by like minded teachers who share her vision to help women and people in the community to connect with their inner wisdom and strength so they can live their life to their fullest potential.